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Nutrition & Dental/Oral Health

So I’ve never seen myself as a vlogger, and after this experience, I still dont think I do. 😂 Technology and editing can be a mess! 😅 — But I did have a lot of fun recording this video for Imperial Valley Dental Practice! 🥦🦷

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💥 Some highlights of the video💥:

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🦷 Calcium, phosphorus, and fluoride are all essential nutrients for tooth enamel.

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🦷 Vitamin C is essential for gum health and a deficiency in the vitamin can lead to, “scurvy”, which causes bleeding gums. — Back in history, when sailors & pirates traveled long voyages through the ocean, fruits didn’t keep long..so many developed a Vitamin C deficiency and subsequent scurvy ..their remedy? Sucking on limes! — Of course, they didn’t know it was a vitamin C deficiency, but they knew limes kept longer than most other fruits and it seemed to prevent and treat the bleeding gums.

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🦷 Never let your baby or toddler go to sleep with a bottle and avoid filling a bottle with juice or soda. This will avoid bathing their teeth in cavity promoting liquids!

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It was really lucky I got to live with my old roomie (@brittney), who got her degree in broadcast journalism. She used to use me a subject for many of her projects and taught me a lot about setting up a homemade studio! 🎥🎞

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The video is going to be streamed in their waiting room and consult rooms for patients. I’m thinking the next video I do for them might be low-cariogenic recipes recommended by the American Dental Association. 🤔 🦷




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